The Toronto Meditation Guide features profiles of Toronto area meditation centres along with news and events from the local meditation community

Navajo Blessing Ceremony for Mothers

Navajo Blessing Ceremony for Mothers

Walking Thunder, a Navajo/Dine Medicine woman from New Mexico will offer a very special blessing ceremony to honour Mothers. Come by yourself, bring a Mother or a photo of your Mom. This is a rare public blessing - not to be missed. Read more »

Navajo Sandpainting with Walking Thunder

Navajo Sandpainting with Walking Thunder

Experience the creation of a traditional Navajo sand painting made by Walking Thunder, a Navajo/Dine Medicine Woman from New Mexico. She will construct a sand painting and teach about its use in ceremony and the meaning of the symbolism. Read more »

Navaho Sacred Teachings & Ceremony

Navaho Sacred Teachings & Ceremony

Navajo/Dine Sacred Teachings by
Walking Thunder (Medicine Woman from New Mexico)

Join us for an evening that will introduce the profound world of Navajo sacred teachings and ceremony. Walking Thunder uses native plants, prayers, sand paintings and other medicinal ways. Her ceremonies call forth and connect with the Diyin Dine (Holy Beings) so that life will be blesed and walk in beauty (hozho) again. Hozho means sacred, holy, blessed and balanced. Read more »

One-day meditation retreat with Buddhist monk & Meditation Teacher Bhante Saranapala

One-day meditation retreat with Buddhist monk & Meditation Teacher Bhante Saranapala

Theme: “One with Energetic Effort (Viriya) & Right Exertion Advances like a Fire, Burning Fetters Subtle and Gross.”

Bring your own meditation cushion or mat. Please bring your own lunch. Tea & refreshments will be provided to all. For further information visit: www.westendbuddhist.org or call Bhante Saranapala at (905) 274-7421 Read more »

Information Session

Information Session

Public info sessions offer you an opportunity to find out more about Vipassana Meditation. Following film screening there is an opportunity to ask questions and talk informally with experienced meditators.

Public sessions about Vipassana Meditation and other events are regularly scheduled to provide interested persons with information about the technique. Read more »

Learn to Meditate: Turning the Mind into an Ally

Learn to Meditate: Turning the Mind into an Ally

Based on the best-selling book, Turning the Mind into an Ally by Sakyong Mipham, this class is ideal for beginners as well as students who would like to stabilize and deepen their meditation practice. The course will give students a basic grounding in the principles of meditation, as well as introduce contemplative techniques.

NOTE: This event is in Ajax. Read more »

Ontario Vipassana Centre

Ontario Vipassana Centre

Phone: 705-434-9850
Email: info@torana.dhamma.org
Website: www.torana.dhamma.org/
Address: 6486 Simcoe County Road 56, Egbert, Ontario, L0L 1N0, Canada

Vipassana, which means to see things as they really are, is one of India’s most ancient techniques of meditation, traced back to the time of the Buddha. The Buddha never taught a sectarian religion; he taught Dhamma - the way to liberation - which is universal. In the same tradition, Mr. Goenka’s approach is totally non-sectarian. For this reason, his teaching has a profound appeal to people of all backgrounds, of every religion and no religion, and from every part of the world. Read more »

Tonglen

Tonglen

Tonglen is a meditation practice for developing love and compassion. Using the teachings of Chogyam Trungpa and Pema Chodron, we will learn and practice this gentle, step by step process of opening the heart and developing greater empathy for others. Read more »

Introduction to Meditation

Introduction to Meditation

This half-day program introduces beginners and those wanting a refresher to the practice of meditation. The program includes meditation instruction with a qualified instructor, short practice sessions, talks and discussion. Read more »

Buddha Purnima Satsang with Swami Sai Premananda

Buddha Purnima Satsang with Swami Sai Premananda

Buddha Purnima occurs on the full moon of the lunar month of Vaisaskh and marks the three dates of Lord Buddha’s birth (approximately 500 B.C.), his enlightenment, and his passing.

An incarnation of Maha Vishnu, Lord Buddha descended to remind humanity of the essence of spirituality: living beyond ritual with compassion, non-violence, and dedication to the non-dual, Absolute truth. Though born as a crown prince, he renounced all material comforts to search out the truth of suffering and how humankind can be liberated from it. After practicing rigorous disciplines, Lord Buddha ultimately adopted the middle path, the path of inner and outer balance, and attained enlightenment while immersed in meditation under the Bodhi tree. Lord Buddha’s dedicated search for the truth is an example for all spiritual seekers; his teachings on non-violence, compassion, and principled living are a living testimony of his endless compassion for humanity. Read more »