Toronto Meditation Guide

“Shiva is only Consciousness. He simply sits there completely still and silent, just breathing out truth to the universe; just breathing out truth—that is all. And when people sincerely seek the truth, the Shiva aspect takes birth as the Guru to teach and help these seekers attain the truth. This is why all Gurus are one: All Masters only come from Shiva. Shiva is the immortal Guru-principle.”

-Swami Sai Premananda

Maha Shivratri occurs on the fourteenth day after the full moon when the moon, representative of the human mind, is barely seen in the sky. On this night, the conquest of the mind is said to be easiest for the aspirant. The next day heralds the new moon or the complete eclipse of the mind due to the devoted remembrance and celebration of Lord Shiva during this auspicious time.

All are invited to come, sing and chant with Swami Sai Premananda, as we celebrate Maha Shivratri - a powerful night of dedication to Lord Shiva.

Program:
- Bhajans
- Recitation of the Shiva Mahimna with abhishekam to a 5 foot Shiva Lingam
- Continuous chanting of the mantra “Om Namah Shivaya”
- Arti Read more »

In Sanskrit, “sat-sang” translates to “reality-being” or being in the presence of the Master. Satsang frees one from all delusion, the plays and doubts of the mind, and is thus praised by the ancient sages as granting ultimate liberation.

Out of his boundless compassion, the Master extends the divine communion which he always enjoys to an external manifestation for all to revel in; he creates the fertile environment for all to access the peace, joy, and bliss within.

During Swamiji’s satsangs, group singers lead devotees in ecstatic singing and chanting dedicated to God. Swamiji shares precious truths which ignite the awareness of listeners and grant them the courage, inspiration, and solace to advance in the inward journey.

We welcome all to come and join in these vibrant, purifying, and healing gatherings in the presence of Guru Maharaj Swami Sai Premananda. Read more »

Advaita Vedanta Teachings & Meditation

With Swami Kripamayananda – A Rare Evening

This evening will introduce teachings & meditations that will assist students in awakening to the realization of the interconnectedness of all life - revealing that all existence is One. Read more »

An exploration into the nature of prayer and the importance of leading a prayerful life.

Join us for a remarkable series on the ways that prayer can bring healing, relationship and purpose to one’s life. Not to be missed!

This three evening series is led by some of the most dedicated, experienced and fascinating wisdom keepers. Explore the meaning of prayer from various spiritual traditions and enter the territory of your deepest connections to that which is greater than yourself; the Sacred. Discover and cultivate the strength, clarity and gratitude that come with living a life informed by Spirit, through prayer. Read more »

Come and experience a taste of a Zen Shiatsu class through hands-on practice. Read more »

Yangil Sunim will lead the Newmarket Zen Group on this date. Read more »

Please note: this course is now full. Check out the second, identical course on Monday nights.

Metta Bhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness. Although it was first developed by the Buddha, it can be practiced within any denomination, and is suitable for all ages.

Metta helps in developing a positive emotional state, brings harmony into our lives, and assists us to remove feelings of conflict and guilt. Through Metta we develop and deepen a feeling of connection with all beings.

The course is a series of six Wednesday evening sessions conducted over seven weeks, and includes weekly course materials, lectures by the teacher, meditation instruction, group practice, and discussion. Read more »

An all-day introduction to formal Zen Buddhist practice, conducted by the teacher, Sensei Taigen Henderson. The day includes an opening talk on Zen meditation & the Enlightenment of the Buddha, a review of formal Zazen sitting posture and method for focusing the mind, two morning and afternoon rounds of sitting and walking meditation, stretching calisthenics, and question & answer periods. A vegetarian lunch is included. Registration in advance. Read more »

In Sanskrit, “sat-sang” translates to “reality-being” or being in the presence of the Master. Satsang frees one from all delusion, the plays and doubts of the mind, and is thus praised by the ancient sages as granting ultimate liberation. Out of his boundless compassion, the Master extends the divine communion which he always enjoys to an external manifestation for all to revel in; he creates the fertile environment for all to access the peace, joy, and bliss within.

During Swamiji’s satsangs, group singers lead devotees in ecstatic singing and chanting dedicated to God. Swamiji shares precious truths which ignite the awareness of listeners and grant them the courage, inspiration, and solace to advance in the inward journey. We welcome all to come and join in these vibrant, purifying, and healing gatherings in the presence of Guru Maharaj Swami Sai Premananda. Read more »

A Free One-Day Meditation Retreat with Buddhist Monk & Meditation Teacher, Bhante Saranapala. Theme: “Experiencing the Serenity of Renunciation” (Part 2) Read more »