Interview with John McQuade

The director of the Toronto Shambhala Meditation Centre discusses the nature of Shambhala.

Interview with Paul Baranowski

Teaching "True Peace" in Toronto in the tradition of Thich Nhat Hanh

Interview with Geshe Sherab

In this intimate interview, Geshe Sherab discusses past challenges in his personal practice and the importance of finding peace in troubling times.

Interview with Sensei Taigen Henderson

Zen Buddhism in an authentic and supportive environment at the Toronto Zen Centre
Catherine Rathbun (Lama Jetsun Yeshe)

Catherine Rathbun Book Release

Lama Jetsun Yeshe discusses her latest book: Clear Heart, Open Mind

Intro Meditation Course with Tibetan Buddhist Monk: Geshe Lodoe

Date: 
Oct 28, 2010 - 6:30pm
Presented by: 
Institute of Traditional Medicine

Intro Meditation Course with Buddhist Monk: Geshe Lodoe

Four Thursdays: October 28th, November 4, 11, 18 (6:30-8:00pm)

Meditation is becoming a common practice for relaxation, focus, clarity and well-being. In the 2,500 year old Buddhist tradition, meditation is a central tool for awakening and eliminating suffering. This course is an excellent introduction to the basics of meditation - posture, breath, and awareness training, supported by authentic teachings.

Sri Sri Sri Shivabalayogi Parvattama Meditation Fellowship of Canada

Type: 
Sitting Group
Style: 
Dhyana

We are a National, non-profit, multi-faith, charitable organization under the guidance and blessings of our beloved Guruji, Sri Sri Sri Shivabalayogi Maharaj of India. Our mission is to help all humanity around the world in the line of Dhyaan or "meditation" as originally given to Sri Swamiji by Lord Shiva upon his completion of Tapas of 12 years. Through meditation people can help their lives improve stress, sickness, worries, etc. and to have the individual have a closer connection to the Almighty consciousness in the Universe through Sri Swamiji's unconditional love and guidance.

Stepping Up to the Plate with Mind, Body and Spirit

The thing about me is this: I have a hard time controlling my own mind. That sounds ridiculous, I know. Who else has control of her mind, after all, if not the person providing the comfortable, well-appointed skull that contains it? I remember being quite haunted by this reality when I was a kid. I remember letting wicked, terrible thoughts creep into my brain (my parents dying if I didn't clean the kitchen; the house burning down if I was careless with money; fiercely believing that just because I thought something was true, it must be), and then freaking out at my apparent inability to keep a lid on my world.

Smiling Flower Sangha/ Toronto Mindfulness Practice Center

Type: 
Meditation Centre
Style: 
Mindfulness

A meditation practice group/ center in the tradition of Thich Nhat Hanh, His Holiness the Dalai Lama since 1993. Smiling Flower practices engaged spirituality and is inter-faith and affirms diversity, gay/lesbian/ transgendered welcoming. ( We are open to constant learning :) Currently we are actively engaged in support work for our monastic brothers and sisters in Vietnam. Meetings around support are held at a local Toronto Temple. We are also dedicated to re-building Venerable Thich Nhat Hanh's Toronto Temple which was destroyed in 2004 by local prejudice and ignorance.

Kadampa Meditation Centre Canada

Type: 
Temple
Style: 
Kadampa

Kadampa Meditation Centre Canada's (KMCC) is dedicated to world peace. From inner peace in our hearts comes outer peace in the world. KMCC is an inspiring and beautiful place open to all who want to learn to meditate and find inner peace of mind.

The Temple functions as the National Temple for the whole of Canada, providing a focus for all Canadian Centres of the New Kadampa Tradition - International Kadampa Buddhist Union. Throughout the year we host National and International Festivals, Celebrations, and retreats open for everyone to attend.

Interview with Deborah Corrigan

Deborah Corrigan, Atisha Buddhist Centre

Deborah Corrigan teaches meditation in the Kadampa tradition from the very cozy Atisha Buddhist Centre located in the heart of the Beaches area of Toronto. In this video interview, Deborah shares some background on the Kadampa tradition, her particular style of teaching and some very practical advice for starting your practice.