Interview with John McQuade

The director of the Toronto Shambhala Meditation Centre discusses the nature of Shambhala.

Interview with Paul Baranowski

Teaching "True Peace" in Toronto in the tradition of Thich Nhat Hanh

Interview with Geshe Sherab

In this intimate interview, Geshe Sherab discusses past challenges in his personal practice and the importance of finding peace in troubling times.

Interview with Sensei Taigen Henderson

Zen Buddhism in an authentic and supportive environment at the Toronto Zen Centre
Catherine Rathbun (Lama Jetsun Yeshe)

Catherine Rathbun Book Release

Lama Jetsun Yeshe discusses her latest book: Clear Heart, Open Mind

Meditation Centers: Post Your Event in Three Easy Steps

The most common question we get from meditation teachers and centers is "How do I post an event listing on your website?" Here's how to do it in three easy steps:

SHORT GUIDED MEDITATION REQUIRED

Hello!
I am looking for an experienced meditation instructor to provide short, guided meditations over the telephone at least twice a week.
This will be on an ongoing basis.

Quiet places for meditation downtown

Hi - Great work on the new website and thanks for adding these forums and blogs!

I work downtown (around the Eaton Centre) and was wondering if anyone had any suggestions for places to meditate during lunch hour. I already have a meditation community and practice so I'm not really looking for something to join, but just a quiet place indoors where I can meditate comfortably for an hour at lunch and not feel self-conscious about it.

Thanks for any suggestions!

Metta

Spring Rain Sangha

Type: 
Meditation Centre
Style: 
Metta
Style: 
Vipassana

Spring Rain Sangha offers a warm and welcoming environment in which to practice Vipassana (Mindfulness/Insight) meditation and Metta (Loving-kindness), a heart-opening practice that helps us integrate the calm insight of Vipassana into our daily lives. Based on the early teachings of the Buddha, teachings are presented in an accessible and friendly manner that appeals to beginners and seasoned meditators alike.

Interview with Deborah Corrigan

Deborah Corrigan, Atisha Buddhist Centre

Deborah Corrigan teaches meditation in the Kadampa tradition from the very cozy Atisha Buddhist Centre located in the heart of the Beaches area of Toronto. In this video interview, Deborah shares some background on the Kadampa tradition, her particular style of teaching and some very practical advice for starting your practice.

Kadampa Meditation Centre Canada

Type: 
Temple
Style: 
Kadampa

Kadampa Meditation Centre Canada's (KMCC) is dedicated to world peace. From inner peace in our hearts comes outer peace in the world. KMCC is an inspiring and beautiful place open to all who want to learn to meditate and find inner peace of mind.

The Temple functions as the National Temple for the whole of Canada, providing a focus for all Canadian Centres of the New Kadampa Tradition - International Kadampa Buddhist Union. Throughout the year we host National and International Festivals, Celebrations, and retreats open for everyone to attend.

Interview with Ven. Samu Sunim

Ven. Samu Sunim was born in Korea in 1941. Orphaned during the Korean War, he entered a Buddhist monastery following a period of homelessness. He studied as a novice monk and then undertook and completed his Zen training under Master Solbong Sunim at Pomo-Sa monastery in Pusan, Korea. When he was conscripted into active military service even though he was a monk, he left his native country for Japan and finally the West. In New York City in 1968 he founded the Zen Lotus Society (now the Buddhist Society of Compassionate Wisdom).

Shambhala Meditation Centre of Toronto

Type: 
Meditation Centre
Style: 
Tibetan

The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts. We are part of Shambhala, a worldwide community of over 165 meditation centres.

Meditation instruction is available free of charge every Tuesday and Wednesday evening at 7 pm. Group sitting practice also takes place on these evenings from 7 pm to 8 pm. Everyone welcome!

Visit our website for information about current programs and events.

Interview with Franca Leeson

Franca Leeson with her weekly meditation group

Franca Leeson is the founder of Look Again. In this interview, Franca discusses her inspiration to practice meditation, finding her place in the meditation community and some of the teachers who have influenced her practice and teaching. Franca also explores how our motivations to meditate impact our practice.

Interview with Philip V. Starkman

Philip V. Starkman on camera

In this interview, Philip V. Starkman discusses the combination of meditation and psychotherapy, what it takes to see real progress in your practice along with advice for getting started with meditation. Of particular interest is Philip's advice for selecting the right teacher for you.