The Shambhala Meditation Centre of Toronto provides meditation instruction, courses on Buddhism, Shambhala teachings, and the contemplative arts. We are part of Shambhala, a worldwide community of over 165 meditation centres.
Meditation instruction is available free of charge every Tuesday and Wednesday evening at 7 pm. Group sitting practice also takes place on these evenings from 7 pm to 8 pm. Everyone welcome!
Visit our website for information about current programs and events.