Toronto Meditation Guide

The first in a series of Shambhala Training weekend meditation programs, the Art of Being Human uses the wisdom of meditation to introduce students step-by-step into the path of working with one’s mind in the context of everyday life.

This program is secular and non-sectarian, founded on the basic principle that the practice of meditation can help people of all walks of life and followers of any spiritual tradition become more awake in their own lives and more compassionate and courageous with the world around them.

The program includes meditation instruction, talks, periods of meditation practice, and discussion. Read more »

Phone: (416) 258-4430
Email: info@shambhala-mississauga.org
Website: www.shambhala-mississauga.org
Address: 1575 Clarkson Road, Mississauga, ON

The Shambhala Meditation Group of Mississauga provides meditation instruction, meditation sittings, classes and programs in Buddhism and Shambhala Training. The Mississauga group was begun only in fall 2006, but is part of an international Shambhala meditation community of 170 centres worldwide. Read more »

Phone: (416) 588-6465
Email: toronto@shambhala.org
Website: toronto.shambhala.org
Address: 670 Bloor Street West, #300, Toronto, ON

The Shambhala Meditation Centre of Toronto is committed to bringing the simple practice of meditation to people. We provide meditation instruction, classes and programs in Buddhism, Shambhala Training and the contemplative arts. The Shambhala Meditation Centre of Toronto was established in 1975 by students of Chogyam Trungpa Rinpoche. Read more »